Antioxidant-rich olive oil protects against heart disease.
Protein-packed soy is linked to the prevention of cancer and osteoporosis
Enhanced immunity, improved lactose intolerance, and stronger bones.
Lentils give you protein, cholesterol-lowering soluble fiber, and iron.
Loaded with key vitamins, kimchi contains healthy bacteria that
aids digestion.
Spain: Olive Oil
Japan: Soy
Greece: Yogurt
India: Lentils
Korea: Kimchi
Health Magazine scours the earth and finds the top 5 healthiest foods on the planet.
Our beloved Kimchi made the cut!
To learn more about Kimchi and Korean food in general, why not join the FREE Discussion Forum COMING SOON!
Love That Kimchi.com
A Site dedicated to Kimchi and Korean cuisine
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